The YogaBack Company
1-800-SITTING

Save on Your Health Care Costs..."YogaBack Your Posture"
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The YogaBackTM Company is The Originator of Sacral-Lower Thoracic Support™, with 2 unique products guaranteed to relieve your pain and improve your posture:

• YogaBack for Driving
• ZackBack Posture Chair

The YogaBack products are designed by former Mayo Clinic Physical Therapist, Dennis Zacharkow, PT.:

Author of the acclaimed textbook, Posture: Sitting, Standing, Chair Design & Exercise
(Charles C. Thomas, Publisher, Springfield, IL, 1988).
• Originator
of the Theory of Sacral-Lower Thoracic Support, first presented in his 1988 textbook. His detailed theory is responsible for exposing the fallacy of lumbar support in healthy posture and seating.

Click on any of the links below for articles on important driving and posture issues by Dennis Zacharkow, PT :

- 25 Tips for Pain-Free YogaBack Driving

- Women's Driving Posture: An Overlooked Health Issue  (The most detailed analysis of driving posture and health issues.)

- Slumped Posture Undermines Safe Driving

-
YogaBack Turns Your Commute Time into Effortless Posture Therapy Time!

- New Solution to Drivers' Back Pain Rejects Lumbar Support

-The Problems with Lumbar Support  (The original critique of lumbar support from 1990)

- Fact Sheet: Women's Epidemic Round Back Posture

All articles Copyright © 2010 by Dennis Zacharkow, PT


                                        YogaBack for Driving
                                                                  (Click here for more YogaBack details and ordering...)

YogaBack for Driving

Driving is the #1 cause of distorted posture, back pain, and developing a herniated lumbar disc.
Why? - Because all car, truck, van, SUV, and motorhome seats, whether old or new, domestic or foreign, with or without lumbar support... they all compromise your Optimal Core Posture!

Whether commuting to and from work, or traveling, don't let the back pain / fatigue and distorted posture from car, truck, and van seats impair your workday or vacation.

YogaBack drives away your pain while YogaBack's Active-Alert Posture promotes safer driving:

  • Expands field of vision
  • Improves reaction times at foot pedals and steering wheel
  • Less pain and discomfort reduce driver distraction
  • Optimal diaphragmatic breathing reduces fatigue
YogaBack's Active-Alert Posture is your best defense against distracted drivers-- cell phone use, texting, eating, drinking,
lack of sleep.

Experience YogaBack's Other Benefits...

  • YogaBack Your Office Chair* for Pain-Free Computing.
    *Chair backrest must extend all the way down to seat, with no open space.
  • YogaBack Your Airplane Seat to Relieve the Pain and Fatigue of Traveling.
  • YogaBack is the Most Effective Posture Therapy in Osteoporosis Prevention and Treatment. "YogaBack Your Posture" Everywhere!

 

It's Back... The Groundbreaking, Most Comprehensive Text on Posture and Seating!

20th Anniversary Softcover Edition.

Posture: Sitting, Standing, Chair Design & Exercise
by Dennis Zacharkow, PT

433 pages, 190 illustrations, 6 tables, Approx. 1000 references.


 

ZACKBACK® Posture Chair for the Computer, Microscope & Microtome
The Essential Workday Performance Enhancer
"It's better than a chiropractor's fees, pain, and surgery - and hey, it looks cool too!"       - MacAddict Magazine

 

Only YogaBack products fulfill the 4 fundamental requirements
(B-E-S-T) for achieving your Optimal Core Posture-the key to enhancing your health, posture, performance, and appearance...
while relieving your pain and fatigue.

Breathing - YogaBack products promote proper diaphragmatic breathing as opposed to unhealthy "upper chest" breathing.

Elongation - YogaBack products elongate the spine, as opposed to lumbar support which compresses and shortens the spine.

Stability - YogaBack products stabilize the pelvis in its proper neutral position and stabilize the rib cage in its proper elevated position... PLUS optimal co-activation of the diaphragm and transversus abdominis (deep abdominals) stabilizes the spine.

Tone - YogaBack products promote proper activation of the transversus abdominis
(deep abdominals), resulting in a taut lower abdominal wall, as opposed to relaxing and overstretching the lower abdominal wall.

 

All site contents are Copyright 2010, the YogaBack Company,P.O Box 9113, Rochester, MN 55903    1-800-SITTING (1-800-748-8464)
 

[The YogaBack Company] [The YogaBack for Driving] [YogaBack for Driving Order Form] [ZACKBACK CHAIR]
[Posture: Sitting, Standing, Chair Design & Exercise Text] [Posture Text Order Form]